Lost my baby

Hello all,

I just wanted to talk about how I feel right now.  I found out I was pregnant on August 4. I took a pregnancy test since I had been late for more than 50 days. Today was going to be my first ultrasound but I noticed I started bleeding pretty bad this morning. I have very mild cramps but I know this is the beginning of a miscarriage. I feel so down and devastated.  I am 31 years old and this is my first pregnancy.  How do I cope with this loss?

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